At ShadeTree Counseling, I employ research-based techniques to treat trauma, anxiety, and depression.
My Focus
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Focus 01
Acute trauma results from a single incident. Chronic trauma is repeated and prolonged, such as domestic violence or abuse. Complex trauma is exposure to varied and multiple traumatic events, often of an invasive, interpersonal nature.
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Focus 02
Depression is a mood disorder that may include a persistent feeling of sadness, loss of interest, fatigue, and isolation. It affects how you feel, think, and behave, and may lead to various emotional, physical and relationship problems.
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Focus 03
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. A nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.
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Getting Started
Call (913) 802-3625, email lidia@shadetreecounseling.life, or request an appointment through the client portal.
In our first session we will learn if we are a best fit for you and what brought you to therapy. We will also identify your goals for treatment and start building a therapeutic alliance that leads to a healthy and peaceful life.
I provide mental health therapy sessions exclusively via a secure online platform which is easy to use and private.
Frequently Asked
Specific techniques will be utilized to tailor the client’s specific need and interest as I know that what works for one person may not necessarily work for all. I provide caring and compassionate services and earnestly put forward my best effort to help our clients.
I use Mindfulness and Self-Hypnosis to work with negative subconscious processes, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) to help with traumatic memories. I also employ somatic techniques to help integrate the body and teach self-regulation as I treat mental health conditions.
In our first session we will learn if we are a best fit for you and what brought you to therapy. We will conduct a biopsychosocial assessment that will provide clinical information to identify your specific mental health concerns and condition. We will also identify your goals for treatment and start building a therapeutic alliance that leads to a healthy and peaceful life.
I provide mental health therapy sessions exclusively via a secure online platform which is easy to use and private. I see clients by secure video who are physically located in Florida, Kansas or Missouri at the time of the session.
Moving Forward Together
Are you ready to reach out? I am here to help!
